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Training and Footwear

Training and Footwear

Training Versus Daily Wear: Comparing Barefoot-Style Footwear Requirements

When comparing footwear for training and everyday wear, the first step is to separate the requirements rather than assume one shoe can do both well. Terms such as zero drop, cushioning, and stack height are often used interchangeably in marketing, but they describe different things. Zero drop refers to the Read more

By Zainab Al-Jabouri, 19 minutes ago
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